Old age is not a curse but is full of experience and wisdom. All of us have to pass through the old age some day. Oldies that may be our parents, neighbors, relatives and all senior citizens are the inseparable part of the society and they deserve our love, respect and care and thus it is our moral, religious and now legal duty and responsibility to respect the older people and to look after them affectionately in their old age and welcome their suggestions which can help in solving many worldly problems and issues. Caring for older adults requires a blend of physical, emotional, and social support to enhance their well-being and quality of life. We should solicit solution of our problems from the senior citizens as they are better experienced and have seen many ups and downs in their life. There suggestions are very important for solving our day to day problems. So all of us should welcome their suggestions and put these to use in various walks of life.
Youths should keep an eye on the health conditions, medications, and doctor visits of old aged people. It's important to provide them a balanced diet rich in vitamins, fiber, and hydration. Gentle activities such as walking, stretching, or yoga can help maintain their mobility and youths needs to make sure to keep track of prescriptions of oldies to prevent missed doses or overuse. All we know that Companionship is key. Spend quality time with them, engage in conversation, and listen to their concerns. Encourage hobbies like reading, gardening, or crafting to keep them engaged. To prevent loneliness, help them connect with friends, family, or community groups. Mental stimulation is also important; encourage them to do puzzles, play games, or learn new skills to keep their minds sharp. Be attentive to signs of depression and anxiety, and seek professional help if necessary. For social engagement and independence, encourage them to socialize by attending community events or joining senior groups. Teach them how to use mobile phones, video calls, and social media to stay connected. Respect their independence by allowing them to handle tasks they can manage while offering assistance when needed. Lastly, support their daily routines by maintaining a structured schedule to provide a sense of stability.
Elders including our parents are the important part and parcel of our family and society and they play a pivotal role by giving timely suggestions to the family and young people and so they deserve to be treated well and deserve our love, respect and care. Oldies are not an unnecessary burden on our family and society. They have played their role and contribution in the bringing up our life and had contributed their might with their sweat and blood when they were young and in their old age, it is our responsibility to take due care of their needs and come to their help and rescue so that their blessings are ensured for our success in the life. The old people have a fund of knowledge, experience and this is very valuable to our family and society. Old age is associated with weakness, frailty and ailments related with aging and so we should try to lessen their difficulties in their old age so that they continue to provide their suggestions which help us to solve the problems and meet the future challenges of life. Older people are not a burden, but are an asset for the society. You can respect elders and take care of them by spending some time with them. We should engage them in talking and listen to their advice. So soliciting their advice is a good way to give the old people an impression that they matter much to their youngsters.
Discuss family history with them. We should give them a call. We need to visit senior communities. We can show respect them by giving them a call. Also visit them if you can. If you are unsure whether an old person has a vision or hearing issue, just ask. Don’t be rude about it. Don’t ask outright "Do you have hearing issues’’? Take special care of the older family and friend’s. Visit them off and on. Show interest in their lives. Don’t try to take control of their lives. Utilizing their experience and value their opinions. Ask for advice. Also learn about their traditions. To conclude it is important to take due care of your parents and all elderly people and also show respect and love to them and earn their blessings they are a great asset and not a burden upon society and they are gold as it is well said "old is gold.’’
(Vivek Koul)
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